T'Pierre's Blog

Assorted Halloween-themed donuts decorated with candy eyes, vampire teeth, and red icing to resemble
October 22, 2025
Make Halloween safe, healthy, and fun for kids of all ages! Pontchartrain Pediatrics shares tips for costumes, candy, and cool weather safety—plus a few spooky giggles for good measure.
Image of a pediatrician using a stethoscope on a cute  toddler patient.
September 17, 2025
Discover how regular pediatric wellness visits help track growth, prevent illness, and support your child’s physical and mental health from infancy to adolescence.
Image of young girl with sneakers and athletic socks pulled up.
June 18, 2025
Growing pains are most common in children ages 3–12, especially during periods of rapid growth. While the exact cause isn’t fully understood, many doctors believe they are related to increased physical activity and the stretching of muscles and tendons during growth spurts, not growth of bones themselves.
Image of beautiful swaddled infant sleeping.
February 10, 2025
For new parents, ensuring their baby gets enough sleep is often a top priority, and sometimes a top challenge. Sleep not only affects an infant's mood but also their physical and cognitive development.
Beautiful image of rows of fresh fruits and vegetables.
January 23, 2025
As the crisp chill of winter settles in, keeping our families healthy becomes a top priority. For parents, this means finding effective ways to boost the immune systems of their children to fend off the common colds, flu, and other seasonal illnesses that are more prevalent during colder months.
December 10, 2024
The holiday season is synonymous with the spirit of giving. While traditional gifts often include toys, gadgets, and clothes, there's a growing trend towards giving non-material gifts, especially those that can enhance the recipient's health and well-being.
Image of large family sitting around a Thanksgiving feast.
November 15, 2024
Thanksgiving is a cherished tradition, an opportunity to gather with family and friends to celebrate gratitude for the many blessings in our lives. Whether you're traveling to visit relatives or hosting a festive dinner at home, preparing for Thanksgiving can be a joyful yet daunting task, especially for parents.
Three children dressed for Halloween with carved pumkins.
October 23, 2024
Halloween is a wonderful opportunity to celebrate the spooky season with fun, frights, and a bit of magic, no matter your age. By tailoring activities to the appropriate age group, you ensure that everyone has a good time and makes memories they'll cherish.
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Image of mother and children meditating on their living room sofa.
May 7, 2024
Incorporating mindfulness and relaxation techniques into your daily routine can significantly improve the mental and physical well-being of children, teens, and parents alike. By following this breathwork and mindfulness program, families can achieve a state of calm and relaxation, reducing stress and enhancing overall quality of life. Remember, consistency is key, and the more you practice, the greater the benefits you'll experience.
Image of stressed couple sitting on a park bench.
April 1, 2024
Managing stress is an essential component of a healthy lifestyle. Recognizing the signs of stress, building resilience, and utilizing available resources can significantly improve mental and physical well-being. As we observe National Stress Awareness Month, let’s take the opportunity to prioritize our health, explore effective stress management strategies, and support each other in leading happier, healthier lives.
Image of infant crying alone in crib
November 7, 2023
Understanding the nuances of your baby’s cries is a learning process. It requires patience, a bit of detective work, and a lot of love.
12 year old boy studying a chess board.
September 15, 2021
Ideas for parents to limit their children's screen time and engaging them in more productive and educational activities. Parents, young and old, struggle with balancing their kid's screen time with physical activity, artistic expression, community engagement, or a simple pickup game with the neighborhood kids.
Two adolescents hiding from one another under dark pillow and blankets.
September 6, 2021
Facebook depression is a serious condition that can have profound effects on adolescents. It's important to know the causes of Facebook depression and how it affects our teens in order to help them find relief.
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T'Pierre's Blog

Assorted Halloween-themed donuts decorated with candy eyes, vampire teeth, and red icing to resemble
October 22, 2025
Make Halloween safe, healthy, and fun for kids of all ages! Pontchartrain Pediatrics shares tips for costumes, candy, and cool weather safety—plus a few spooky giggles for good measure.
Image of a pediatrician using a stethoscope on a cute  toddler patient.
September 17, 2025
Discover how regular pediatric wellness visits help track growth, prevent illness, and support your child’s physical and mental health from infancy to adolescence.
Image of young girl with sneakers and athletic socks pulled up.
June 18, 2025
Growing pains are most common in children ages 3–12, especially during periods of rapid growth. While the exact cause isn’t fully understood, many doctors believe they are related to increased physical activity and the stretching of muscles and tendons during growth spurts, not growth of bones themselves.
Image of beautiful swaddled infant sleeping.
February 10, 2025
For new parents, ensuring their baby gets enough sleep is often a top priority, and sometimes a top challenge. Sleep not only affects an infant's mood but also their physical and cognitive development.
Beautiful image of rows of fresh fruits and vegetables.
January 23, 2025
As the crisp chill of winter settles in, keeping our families healthy becomes a top priority. For parents, this means finding effective ways to boost the immune systems of their children to fend off the common colds, flu, and other seasonal illnesses that are more prevalent during colder months.
December 10, 2024
The holiday season is synonymous with the spirit of giving. While traditional gifts often include toys, gadgets, and clothes, there's a growing trend towards giving non-material gifts, especially those that can enhance the recipient's health and well-being.
Image of large family sitting around a Thanksgiving feast.
November 15, 2024
Thanksgiving is a cherished tradition, an opportunity to gather with family and friends to celebrate gratitude for the many blessings in our lives. Whether you're traveling to visit relatives or hosting a festive dinner at home, preparing for Thanksgiving can be a joyful yet daunting task, especially for parents.
Three children dressed for Halloween with carved pumkins.
October 23, 2024
Halloween is a wonderful opportunity to celebrate the spooky season with fun, frights, and a bit of magic, no matter your age. By tailoring activities to the appropriate age group, you ensure that everyone has a good time and makes memories they'll cherish.
image of 3 pink ribbons symbolizing Breast Cancer Awareness.
September 30, 2024
Breast Cancer Awareness Month is celebrated every October. This month is a time to raise awareness of breast cancer, reflect on trends in treatment and prevention, and renew commitments to addressing the disease.
Image of father and son laughing at a joke.
September 6, 2024
Light-hearted jokes and playful riddles are not just fun, but they're also great for children’s cognitive development and linguistic skills.
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